Student Work

Z3-Wellness: An Enhanced Sleep Health Application for Better Sleep and Mental Wellness

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Building on the success of two previous MQPs, this project further enhances the Z3-Wellness application. Z3-Wellness is a comprehensive sleep management web-based application that empowers college-age users to monitor their sleep health and achieve better overall well-being. The primary objective of our project was to implement additional functionality that helps users to better understand and manage their sleep health. To achieve this, our group conducted research to identify factors that affect sleep and strategies for improving sleep. Based on the findings, we added new features such as a water intake tracker, mood tracker, Spotify and Outlook integration, and a baseline for recommendation features. Additionally, we improved existing features by updating dependencies in the server and making it more user-friendly with user interface (UI) changes.

  • This report represents the work of one or more WPI undergraduate students submitted to the faculty as evidence of completion of a degree requirement. WPI routinely publishes these reports on its website without editorial or peer review.
Creator
Subject
Publisher
Identifier
  • E-project-031523-190908
  • 92876
Keyword
Advisor
Year
  • 2023
UN Sustainable Development Goals
Date created
  • 2023-03-15
Resource type
Major
Source
  • E-project-031523-190908
Rights statement
Last modified
  • 2023-04-19

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Permanent link to this page: https://digital.wpi.edu/show/5d86p359d